Meghan Trainor Weight Loss: How She Lost 60 Pounds After Pregnancy

So lose weight fast plans here’s a question that fans have been asking for lean logic keto gummies months: What’s going on with Meghan Trainor’s weight loss? If you’ve seen recent pics of the “All About That Bass” singer flaunting her sculpted figure in a mini skirt
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But this anthony anderson weight loss gummies wasn’t some overnight, red carpet-ready lets keto bhb gummies magic. Nope. This was grit, sweat, some science, and oxyshred thermogenic fat burner stores one very honest mama.

The Real Talk Begins: “I Was at My Heaviest After Giving Birth”

Let’s rewind to 2021. Meghan had just welcomed buy true form keto gummies her first son, Riley, with husband Daryl Sabara. And like many new moms, she was navigating more than sleepless nights—she was carrying the heaviest weight she’d ever been.

“I was at my heaviest, I didn’t recognize myself,” Meghan told People in a 2023 fitbit cardio vs fat burn interview. “I didn’t feel like me.”

She’d always been body positive, yes. She built a career can i have goli gummies on keto? celebrating curves, diet gummy snacks remember? But something shifted. “I wanted energy again. I wanted to run around with my son without getting winded,” she added.

And that’s when the kiss my keto gummies canada real do thermo keto gummies really work? work began.

Meghan Trainor Weight Loss: The 60-Pound Journey

Let’s say it loud for the people in the back—Meghan oprah winfrey and diet gummies Trainor citadel keto acv gummies reviews lost 60 pounds.

Not in 30 days. Not in some crash diet spiral. But slowly, steadily, and very intentionally. As she puts pure slim keto acv gummies it:

“I did it the healthy way, the long way—the one optimal keto acv gummies pound a week way.”

No gimmicks. No starvation. Just a full commitment to her hale and hearty keto gummies australia health, with a little help from science (more on dr oz diet gummies that soon).

She started lifting weights. She stuck to nutritious, home-cooked meals. metabolife weight loss pills She leaned on her husband, actor Daryl Sabara, who joined her in the wellness push.

“We became gym buddies,” Meghan laughed during a chat on her Workin’ On It podcast. “We’d compete over who are keto gummies safe for kidneys? could lift more. It became our gummy bears on clear liquid diet thing.”

Was Medication Involved? Yes—and She’s Not Hiding It

In April 2025, Meghan confirmed what fans were lux keto acv gummies already buzzing about trinity keto acv gummies for sale online—yes, she used Mounjaro booty fat burner (tirzepatide), a medication FDA-approved for weight loss in people with Type 2 diabetes.

“I’m not going to lie about it,” she told People. “I tried the healthy way. I worked hard. And when I plateaued, I got medical help. total keto apple cider vinegar gummies reviews It’s not cost keto gummies shameful—it’s smart.”

It’s that blend of honesty and openness that’s making where can i buy keto crave gummies? Meghan such a powerful voice in the body journey conversation right now.

She’s not pretending she did it what is in keto bhb gummies? all on kale and cardio. But she’s also not amazon belly fat burner chalking it all up to a shot. It was both. Effort and support.

Behind the Scenes: What Her Routine Actually Looked Like

Curious wejova weight loss pills what Meghan Trainor’s weight loss routine really involved? do keto gummies work reviews? Let’s break it diet slimming gummies down:

Strength Training 3–4 super slim keto gummies amazon times a week “Weights changed my body and my can you take keto gummies at night? mood,” speedy keto acv gummies elon musk Meghan revealed to Healthline. She says it boosted her energy and gave her a new sense of power. Literally.
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Nutritious meals—no best fat burner at testosterone booster fat burner gnc starvation She wasn’t eating air and lemon water. Think grilled chicken, veggies, and snacks that fuel.
Mindful keto peak keto acv gummies 7500 mg duo keto gummies eating habits Meghan admitted on Facebook that her acv keto gummies ree drummond biggest challenge was “eating out how to lose weight faster on optavia? of boredom.” Relatable, right?
Mounjaro as a tool, not prime fuel keto gummies reviews a goli apple cider vinegar gummies weight loss crutch Used under medical supervision, hydro cut gummies she credits how many hours should i fast to lose weight? it for helping her through stubborn weight plateaus—but not as the starting point.

The Emotional Rollercoaster: “I Cried. A Lot.”

Let’s be real—weight loss isn’t just a physical thing. It’s slimxcel keto acv gummies canada emotional. Vulnerable. Sometimes raw.

During miracle keto gummies reviews a tearful Instagram Live, Meghan opened up about a heartbreaking comment from someone keto cleanse gummies reviews close:

“He told me, ‘You’d be real hot if you were 10 pounds lighter.’ And I was like—cool, let do divinity labs keto gummies work? me go cry all true form keto gummies cancel subscription day.”

That moment hit hard. But instead of spiraling, Meghan used it. “That was the moment I decided to show up where to buy keto gummies near me? for me.”

She’s been called brave. She’s german gold weight loss gummies been called fake. But above all, she’s been honest—and fans are here for it.

After the Weight Loss: “I Got a Boob Job Too”

And just do gummies help lose weight? in case you fast ripped keto acv gummies thought Meghan are first choice keto gummies safe? was done being candid—think again.

In March 2025, she revealed she acv for keto health gummies scam underwent pro burn ss keto gummies a breast active boost keto acv gummies 500mg lift and augmentation.

“I did best weight loss keto acv gummies it for me. After babies and weight loss, your body changes. I wanted to feel acv keto gummies where to buy? confident in a swimsuit again.”

That vita gummies weight loss confidence? It’s skald thermogenic fat burner reviews radiating.

Why Meghan’s Story Matters (Yes, Even If You’re Not a Celeb Mom)

Sure, she’s famous. Sure, she had access blue burn keto gummies to trainers and treatments. But how fast can you lose weight by not eating? her journey? It’s achingly relatable.

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Meghan Trainor’s weight loss story taps into every one which weight loss gummies really work of these struggles—and meets them with humor, humanity, and a whole lot of keto acv gummies kelly clarkson hustle.

Meghan’s Message Now? It’s Not About the Number

She’s proud of the 60-pound milestone, sure. But that’s activ boost keto acv gummies reviews not what she wants you to remember.

“This isn’t about being skinny. It’s about feeling kevin oleary keto gummies like me again,” Meghan said. “I finally feel strong. I feel sexy. I feel like a mom who can do anything.”

Now that’s a royal keto gummies ingredients transformation keto ozempic gummies worth celebrating.

FAQ – What Fans Want to Know About Meghan Trainor Weight Loss

1. How much weight did Meghan Trainor lose?

Meghan Trainor lost 60 pounds after giving birth to her first child. She did it apple keto gummies australia where to buy? slowly—about one pound per week—through a we burn the fat off our souls mix of strength training, healthy eating, and later, medication support.

2. Did Meghan Trainor use weight loss drugs?

Yes. In 2025, Meghan confirmed that she used did kelly clarkson take keto gummies? Mounjaro (tirzepatide) after trying the traditional route. She used it under medical guidance to break through a weight-loss plateau.

Meghan Trainor Weight Loss: How She Lost 60 Pounds After Pregnancy—And Why She’s Not Apologizing for It

3. What diet did Meghan Trainor follow?

Meghan focused on balanced, where to buy biolife keto gummies? home-cooked meals and ketobod keto acv gummy reviews stopped emotional eating. She didn’t follow a fad diet, instead sticking with nutrient-rich foods and portion control.

4. What exercise helped Meghan Trainor lose weight?

Strength training was her go-to. Lifting weights helped her lose fat, build muscle, and boost energy. She trained three where can i find keto blast gummies? to four romy and michele gummy bear diet times can i have goli gummies on keto? per week, often with her husband.

5. Is Meghan Trainor’s weight loss permanent?

While no one can guarantee permanence, how to take true form keto gummies? Meghan’s emphasis on sustainable habits—plus her openness about medical support—suggests she’s committed for is true form keto gummies safe? the long nutrizen keto acv gummies reviews haul.

Final thought? Meghan Trainor isn’t irwin testosterone extra fat burner here to be your weight-loss idol. She’s here to be real. And in a world of before-and-after amazon proton keto gummies Photoshop, that kind of truth might just be the boldest glow-up of all.